KetoLiving

4 yrs

I've never tasted feet in my whole life, but I'm certain Kale must be it! Any recipe ideas so I don't gauge my toungue out?

4 yrs

Since being on keto I have been losing hair. I drink bone broth too to help. https://www.hairbuddha.net/7-w....ays-detox-scalp-hair

www.hairbuddha.net

7 Ways To Detox Your Scalp: Grow Thick and Healthy Hair - hair buddha

Detox your scalp and hair from toxin and impurities that clog your hair follicles and reduce hair growth. Here are 7 best detox recipes to stimulate hair growth and grow thick hair

OK - looking to see what suggestions others may have on keto friendly meals that can be quickly created, packed and taken to work or grabbed for breakfast / lunch "on the run".

Suggestions? one thing I've found is a Quik Trip sausage without the bun. It's all protein and fat (I know-not the BEST protein and fat but... :-) ) and it doesn't move the needle on my blood sugar one whit either...

Ok yes - I'm a type II diabetic so keto has been perfect for me these last couple of weeks...

5 yrs

How's it going with all you KETO people? https://tse1.mm.bing.net/th?id....=OGC.fb961f6d111561f

5 yrs

So, how is everyone doing on their new adventure with KETO?