Thought for the day ...
Just twenty-five minutes of brisk walking a day can add as much as seven years to your life.
Ornish, Dean; Ornish, Anne. Undo It! (p. 102). Random House Publishing Group. Kindle Edition.
Thought for the day ...
Just twenty-five minutes of brisk walking a day can add as much as seven years to your life.
Ornish, Dean; Ornish, Anne. Undo It! (p. 102). Random House Publishing Group. Kindle Edition.